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Nampula is the capital city of Nampula Province in Northern Mozambique. With a population of 743,125, it is the third-largest city in Mozambique after Maputo and Matola. The city is located in the interior of Nampula Province, approximately 200 kilometers from the coast and is surrounded by plains and rocky outcrops. The city is a major regional centre for the entire Northern region of Mozambique, as well as parts of Central Mozambique and border areas of Malawi and Tanzania.